Hot Stone Massage
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels. Always check with your doctor before a hot stone massage. massagetherapyschool.
Relaxation Massage
Technique is to relax the entire body. This is accomplished by massaging the muscles with long gliding strokes in the direction of blood returning to the heart. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins improving circulation and flexibility while easing tension.
Lymphatic Drainage
Is a manual stimulation of the interstitial fluids of the body, to return built-up wastes and excessive fluid to the blood so that the organs can deal with it. The technique itself is very light and very relaxing, comprising gentle strokes and pumps on the skin with some deeper work over the lymph nodes, especially in he abdomen. massageclinicqt.com
Cellulite Reduction
Cellulite treatments that include massage base their techniques and theories on the concept that vigorous massage helps to increase blood circulation, removing toxins and reducing excessive amounts of fluid in areas that contain cellulite. While massage may temporarily compress fat cells, the beneficial results are usually short-lived, according to MayoClinic.com.
